Essential Oils Tone up the Respiratory System & Enhance Immunity

Aromatherapy Help Prevent Respiratory InfectionsThe respiratory tract includes the nose, pharynx, larynx, trachea, bronchi, lungs, alveoli and the diaphragm. The process of respiration is the exchange of oxygen and carbon dioxide between the cells of the body and the atmosphere.

Erratic lifestyle, poor immunity, increased toxins and allergens in the environment and dietary errors devitalize the system and increase its vulnerability to a host of chest infections.

Allergic rhinitis, sinusitis, coryza, influenza, asthma, bronchitis, emphysema and pleurisy have become increasingly common and a weak immune system greatly increases the susceptibility to these disorders.

How Will Aromatherapy Help Prevent Respiratory Infections?

The nose is the organ of olfaction (or smelling). When one inhales a particle of an essential oil, it gets dissolved in the mucus of the nose and then comes in contact with the cells of olfaction present in the nose.

Nerve fibers attached to these cells of olfaction carry the aroma signals to the olfactory bulb, located in the cerebral cortex of the brain.

Aromatherapy has the potential to reduce anxiety, alleviate pain and promote calmness and relaxation. Stress is an important triggering factor for chest disorders like asthma.

Also, the essential oils reach the lungs via the respiratory tract and then they are transported throughout the body.

In the body, the essential oils have a dual action. Some oils proffer powerful anti-microbial properties which fight infection, while some essential oils boost the body’s natural defense processes.

Using essential oils with anti-microbial and immuno-stimulant properties boosts the immune system significantly.

Which Essential Oils Strengthen the Respiratory Tract and the Immune System?

Specific essential oils have a highly favorable effect on the respiratory system. They are:

  1. eucalyptus essential oil
  2. clary sage essential oil
  3. cedar wood essential oil

These oils have a direct impact on the organs of the respiratory tract. They have demulcent properties and soothe inflamed mucus membranes, as in the case of bronchitis, allergic rhinitis, asthma and emphysema. They alleviate inflammations and relive symptoms such cough, spasms, pain, expectoration and fever.

Aromatherapy massage using these essential oils promotes wonderful benefits. Repeated coughing can cause constriction in the chest. A massage helps relax the muscles of the chest and the bronchi and bronchioles in the lungs.

Aromatherapy inhalations are as effective as aromatherapy massages. For more information about aromatherapy just click NaturalOil7

The judicious use of essential oils along with the daily consumption of herbal teas and generous amounts of pro-biotics has a powerful impact on the body. They work in a gentle, yet effective manner to perk up immunity and ward off a range of respiratory disorders.

Galbanum Essential Oil for Aromatherapy

Galbanum Essential Oil for Aromatherapy

Galbanum is an ancient oil that is not frequently used in aromatherapy today; however, galbanum essential oil does hold some useful therapeutic properties.

Galbanum (Ferula galbaniflua), like myrrh (Commiphora myrrha), frankincense (Boswellia carteri), sandalwood (Santalum album)and spikenard (Nardostachys jatamansi),has been used since ancient times.

Records show that both the ancient Egyptians and Romans used galbanum oil for medicinal purposes; in addition, use of galbanum is mentioned in the Bible. However, galbanum essential oil is not as popular in aromatherapy use today as some of the other ancient oils.

Use of Galbanum Oil by Ancient Civilizations

Galbanum was used by the ancient Egyptians as an incense, embalming agent and for cosmetic purposes. The ancient Romans used galbanum oil in much the same way as the Egyptians.

Greek physician Dioscorides (40 – 90 A.D.) described some of the therapeutic properties of galbanum as diuretic, painkilling and emmenagogic. Traditional Eastern medicine used galbanum to treat skin problems, wounds, digestive problems, respiratory problems and inflammation.

Botanical Description of Galbanum

Galbanum is a member of the Umbelliferae (Apiaceae) plant family. It is a tall, perennial herb with small flowers and shiny leaves. Galbanum is native to Middle Eastern countries, such as Iran and Afghanistan. The plant exudes a gum resin which is released when the base of the stem is cut.

The Extraction of Galbanum Essential Oil

Galbanum essential oil is obtained by steam distillation of the gum resin from the stem of the plant. Levant galbanum is the only suitable species of this plant for therapeutic essential oil extraction, as it produces a soft liquid in comparison to other species which are hard. The oil is a thick, amber liquid before distillation. After distillation, galbanum essential oil is pale yellow to green in color. It has a balsamic undertone.

Therapeutic Properties of Galbanum Oil for Aromatherapy

Galbanum essential oil is analgesic, antiseptic, anti-inflammatory, diuretic, emmenagogic, expectorant, digestive, anti-microbial and an aphrodisiac. It is used in aromatherapy to treat skin inflammation, acne, cuts, wrinkles, mature skin, muscle pain, poor circulation, rheumatism, indigestion, bronchitis, asthma, stress and flatulence. Galbanum is also used extensively in the perfumery industry as a fixative.

Cautions for Using Galbanum Oil in Aromatherapy

Galbanum essential oil is not known to be sensitizing, toxic or irritating to the skin. However, individuals may experience different reactions in various circumstances.

Always apply galbanum essential oil to the skin in a carrier oil or lotion. Consult a qualified and experienced aromatherapist for further advice if unfamiliar in the use of essential oils in aromatherapy and for the treatment of specific medical conditions.